Happy New Year and welcome to 2017!  I hope that your Christmas season was blessed and peaceful.  If you are like most people you had some ups and some downs and are ready to be finished with the holidays and move on into the new year.  Many made their lists of goals for 2017 and a good percentage of these folks, if statistics are to be believed have already failed at keeping their New Year's resolutions.  

I did a talk a couple of years ago that talked about strategies that you could use to be more successful at developing new good habits.  It got a lot of positive feedback and several folks have asked me to share it again.  It contained lots of helpful suggestions such as think small when it comes to ...